Supporters and Fundraisers news

LAUNCHING: PCA Online Training Zone

Are you running a marathon? Cycling 100 miles? Taking part in a triathlon? Whatever the event may be, the PCA T-Zone has the training tools for you!

The PCA T-Zone is a completely free, online and interactive hub for all your training needs.

It includes:

  • Training Guides – personalised to specific challenges

  • Calculators – to keep track of your PB’s

  • An interactive Personal Trainer – got a question? He can answer it!

Ensure you are event ready with this new and exciting tool we have on offer. It doesn’t matter if you’re a well-seasoned marathon runner or a newbie taking on your first 5K, the T-Zone has something for everyone. You can select your event e.g. 5K Training and your Level of Experience e.g. Beginner, Intermediate or Advanced to tailor-make your training plans.

Training Guides

The training guides come in downloadable PDF documents, so you can print them off and share with your fellow training buddies, that way everyone can enjoy this fresh and stimulating approach to ‘boring, mundane’ sporting or challenge event preparation.

Online Calculators

Use the online calculators to predict your race time based on other distances you’ve completed and calculate or convert your pace! Whether you’re running, swimming, cycling, walking or taking on a triathlon – the calculators are here to help.

Online Personal Trainer

Our personal trainer has the answers to all your questions and queries surrounding your all-important training and prep. You can select a topic from running injuries – to general fitness – nutrition or alternatively use the search box for Keywords!

We are really excited about the PCA T-Zone and are keen for all our amazing fundraisers to utilise it to the best of their ability to ensure they are event-ready. As a team, we are here to support all our wonderful participants from start to finish and we hope this T-Zone comes in useful no matter what challenge it is!

So don’t miss out…its FREE…its interactive…and it’s suitable for anybody, any event, any time.